Is Uncle Ben's® Ready Rice Brown & Wild Whole Grain Medley Soy Free?
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Why it's not soy free
- hydrolyzed soy wheat gluten protein
- soybean
- hydrolyzed soy corn protein
hydrolyzed soy wheat gluten protein
Dietitian noteSoy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
WATER; WHOLE GRAIN parboiled BROWN RICE; WHOLE GRAIN RED RICE; WILD RICE; CANOLA OIL ANDOR SUNFLOWER OIL†; SEASONING BLEND [HYDROLYZED SOY CORN PROTEIN, HYDROLYZED SOY WHEAT GLUTEN PROTEIN, YEAST EXTRACT, SUGAR, GARLIC POWDER, SEA SALT, POTASSIUM CHLORIDE, ONION*, SALT, PARSLEY*, TORULA YEAST, SPINACH*, SPICES, CELERY STALK AND LEAF*, NATURAL SMOKE FLAVOR, EXTRACTIVE OF PAPRIKA (COLOR), NATURAL FLAVORS]. *DEHYDRATED †Adds a trivial amount of saturated fat.
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Often paired with Soy Free
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Where to buy
Uncle Ben's® Ready Rice Brown & Wild Whole Grain Medley is available at 9 retailers
About this product
Rice · Pouch