Is Uncle Ben's Ready Rice Cilantro Lime Flavored Rice Vegetarian?
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Why it's a maybe for vegetarian
- natural flavors
natural flavors
Dietitian noteNatural flavors can include both animal and plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
Water, Long Grain Parboiled Rice, Coconut Cream, Canola Oil, Cilantro; Less Than 2% of: Coconut Oil, Garlic*, Milk*, Maltodextrin, Salt, Sugar, Safflower Oil, Spices, Natural Flavors, Yeast Extract, Sodium Caseinate, Mono and Diglycerides, Citric Acid, Guar Gum, Xanthan Gum, Enrichment (Iron Phosphate, Niacinamide, Thiamine Mononitrate, Folic Acid). *Dried
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Where to buy
Uncle Ben's Ready Rice Cilantro Lime Flavored Rice is available at 5 retailers
About this product
Rice · Pouch