Is Uncle Ben's Ready Rice Cilantro Lime Flavored Rice Vegan?
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Why it's not vegan
- sodium caseinate
- milk
- xanthan gum
- natural flavors
sodium caseinate
Dietitian noteSodium caseinate comes from casein, a protein found in milk.
Note by Rhyan Geiger, RDN
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Ingredients
Water, Long Grain Parboiled Rice, Coconut Cream, Canola Oil, Cilantro; Less Than 2% of: Coconut Oil, Garlic*, Milk*, Maltodextrin, Salt, Sugar, Safflower Oil, Spices, Natural Flavors, Yeast Extract, Sodium Caseinate, Mono and Diglycerides, Citric Acid, Guar Gum, Xanthan Gum, Enrichment (Iron Phosphate, Niacinamide, Thiamine Mononitrate, Folic Acid). *Dried
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
This product may or may not be vegetarian as it lists 1 ingredient that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
Details →Similar Products
Where to buy
Uncle Ben's Ready Rice Cilantro Lime Flavored Rice is available at 5 retailers
About this product
Rice · Pouch