Is UNCLE BENS Ready Rice Roasted Chicken With Carrot & Herbs Flavored - 8.8 Oz Vegetarian?

Ingredients

Water, Long Grain Parboiled Rice; Less Than 2% of: Canola Oil (Adds a Trivial Amount of Saturated Fat), Salt, Maltodextrin, Yeast Extract, Carrots (Dried), Modified Corn Starch, Natural Flavors, Onion (Dried), Potassium Chloride, Sugar, Parsley (Dried), Chicken Fat (Adds a Trivial Amount of Saturated Fat and Cholesterol), Garlic (Dried), Cooked Chicken (Adds a Trivial Amount of Saturated Fat and Cholesterol) (Dried), Guar Gum, Spices, Citric Acid, Gum Arabic, Xanthan Gum, Enrichment (Calcium Carbonate, Iron Phosphate, Niacinamide, Thiamine Mononitrate, Folic Acid), Turmeric Extract (Color), Lactic Acid).

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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