Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Is Bens Original Microwave Rice Mexican Dairy Free?

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Description

Packaged rice provides a savory, mildly spiced flavor with a slightly tangy note and generally fluffy, separate grains; some users report occasional clumping. Commonly served as a side for Mexican-style meals, in burritos or bowls, and paired with beans or grilled meats. Reviews cite convenience and variable seasoning levels frequently.

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Ingredients

Steamed Long Grain Rice (73%), Tomatoes<sup>1</sup> (8%), Capsicum (8%), Onion, Vegetable Oil, Jalapeno (1%), Flavour, Sugar, Salt, Turmeric, Garlic, Chilli (0.5%), Cumin, Pepper <sup>1</sup> From paste and dice

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Where to buy

Bens Original Microwave Rice Mexican is available at 4 retailers

TescoOcadoBritish Corner ShopCountdown

About this product

Grain · Pouch

Flavor
SavorySpicyGarlicky
Texture
FluffySoft
Commonly used for
Side DishMeal Prep
Dairy Free? Bens Original Microwave Rice Mexican | Spoonful