Is Uncle Ben's Spicy Style Green Sriracha Flavour, 240g Dairy Free?

Ingredients

Water, Long Grain Parboiled Rice, Dehydrated Vegetables (Garlic, Green Bell Pepper, Jalapeno Pepper, Red Bell Pepper, Green Chili Pepper), Canola And/or Sunflower Oil, Apple Cider Vinegar Powder, Salt, Sugars (Brown Sugar, Maltodextrin), Yeast Extract, Lactic Acid, Torula Yeast, Natural Flavour, Xanthan Gum, Citric Acid (Flavour Enhancer), Safflower Oil, Turmeric, Malic Acid, Spice And Spice Extract, Silicon Dioxide, Calcium Silicate

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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