Is Uncle Ben's Spicy Style Green Sriracha Flavour, 240g Gluten Free?

Ingredients

Water, Long Grain Parboiled Rice, Dehydrated Vegetables (Garlic, Green Bell Pepper, Jalapeno Pepper, Red Bell Pepper, Green Chili Pepper), Canola And/or Sunflower Oil, Apple Cider Vinegar Powder, Salt, Sugars (Brown Sugar, Maltodextrin), Yeast Extract, Lactic Acid, Torula Yeast, Natural Flavour, Xanthan Gum, Citric Acid (Flavour Enhancer), Safflower Oil, Turmeric, Malic Acid, Spice And Spice Extract, Silicon Dioxide, Calcium Silicate

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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