Is Uncle Ben's Spicy Style Green Sriracha Flavour, 240g Vegetarian?

Ingredients

Water, Long Grain Parboiled Rice, Dehydrated Vegetables (Garlic, Green Bell Pepper, Jalapeno Pepper, Red Bell Pepper, Green Chili Pepper), Canola And/or Sunflower Oil, Apple Cider Vinegar Powder, Salt, Sugars (Brown Sugar, Maltodextrin), Yeast Extract, Lactic Acid, Torula Yeast, Natural Flavour, Xanthan Gum, Citric Acid (Flavour Enhancer), Safflower Oil, Turmeric, Malic Acid, Spice And Spice Extract, Silicon Dioxide, Calcium Silicate

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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