Is Uncle Ben's Spicy Style Korean Style BBQ Flavour, 240g Dairy Free?

Ingredients

Water, Long Grain Parboiled Rice, Sugars (Brown Sugar, Maltodextrin, Sugar), Dehydrated Vegetables (Red Bell Pepper, Garlic), Soy Sauce Powder (Soybeans, Wheat, Salt), Canola And/or Sunflower Oil, Spice And Spice Extracts, Apple Cider Vinegar Powder, Yeast Extract, Natural Flavour, Salt, Xanthan Gum, Malic Acid, Paprika Extract, Rice Starch, Safflower Oil, Silicon Dioxide, Calcium Silicate

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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