No. This product is not gluten free as it lists 1 ingredient that contains gluten and 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Uncle Ben's Spicy Style Korean Style BBQ Flavour, 240g Gluten Free?

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Water, Long Grain Parboiled Rice, Sugars (Brown Sugar, Maltodextrin, Sugar), Dehydrated Vegetables (Red Bell Pepper, Garlic), Soy Sauce Powder (Soybeans, Wheat, Salt), Canola And/or Sunflower Oil, Spice And Spice Extracts, Apple Cider Vinegar Powder, Yeast Extract, Natural Flavour, Salt, Xanthan Gum, Malic Acid, Paprika Extract, Rice Starch, Safflower Oil, Silicon Dioxide, Calcium Silicate

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Explore other diets

Often paired with Gluten Free

Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

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Where to buy

Uncle Ben's Spicy Style Korean Style BBQ Flavour, 240g is available at 1 retailer

Walmart Ca

About this product

Grain · Pouch

Flavor
SpicySavorySweetGarlicky
Texture
Fluffy
Commonly used for
Side DishMeal PrepOn The Go
Gluten Free? Uncle Ben's Spicy Style Korean Style BBQ Flavour, 240g | Spoonful