Is Uncle Ben's Sweet Thai Chilli Sauce Gluten Free?

Ingredients

Water, Tomatoes, Sugar Onion, Baby Corn, Bean Sprouts, Green Pepper, Vinegar, Red Pepper, Modified Maize Starch, Soy Sauce (Water, Soy Beans, Salt, Wheat), Salt, Tamarind Juice, Colour (Paprika Extract), Spices (Contains Chilli Powder), Natural Flavouring (Lemongrass Extract), Sweet, Spicy Sauce With Lemongrass

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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