Is Uncle Eddie's Vegan Oatmeal Chocolate Chip Cookies, Oatmeal Chocolate Chip Dairy Free?
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Ingredients
Ingredients: Organic Wheat Flour, Organic Palm Fruit Oil, Organic Oats, Chocolate Chips (Organic Cane Sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin (An Emulsifier), Vanilla Bean Seeds), Organic Evaporated Cane Juice, Organic Brown Rice Syrup, Organic Molasses, Organic Unsweetened Coconut, Organic Maple Syrup, Organic Soy Lecithin, Baking Soda, Vanilla Extract (Bourbon Vanilla Beans, Alcohol, Water), Sea Salt and Organic Cinnamon.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.