Is Uncle Matt's Organic Ultimate Immune Orange Juice Beverage Low FODMAP?
Description
Bright, sweet‑tart citrus flavor with a smooth mouthfeel and light pulp; commonly sipped at breakfast, used in smoothies, mocktails, or mixed drinks, and added to recipes for acidity. Reviewers often note consistent flavor, convenient packaging, moderate sweetness, and occasional variance in pulp level between batches from different retailers and shipments.
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Why it's a maybe for low FODMAP
- organic orange juice
organic orange juice
Dietitian noteWhile a single serve of oranges is low in FODMAPs, orange juice can be high in fructose depending on the processing. For example, fresh orange juice has a lower FODMAP load than reconstituted juice. Check the Monash app for more details.
Note by Vanessa Vargas, RDN, LDN
Use instead
- oranges
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Description
Bright, sweet‑tart citrus flavor with a smooth mouthfeel and light pulp; commonly sipped at breakfast, used in smoothies, mocktails, or mixed drinks, and added to recipes for acidity. Reviewers often note consistent flavor, convenient packaging, moderate sweetness, and occasional variance in pulp level between batches from different retailers and shipments.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Organic Orange Juice, Organic Elderberry Juice from Concentrate, Organic Acerola Puree, Ascorbic acid, Zinc Gluconate, Vitamin D3.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Uncle Matt's Organic Ultimate Immune Orange Juice Beverage is available at 8 retailers
About this product
Beverage · Bottle