Is Uncle Tobys Cereal Plus Calcium 690g Vegetarian?
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Why it's a maybe for vegetarian
- b1
- b2
- calcium
b1
Dietitian noteVitamin B1 can come from both animal and plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
Contains Gluten Containing Ingredients, Milk and Tree Nuts Whole Grain Wheat (53%), Corn, Sugar, Nuts & Seeds [ Almonds (8%), Pepitas (6%)], Oat Fibre, Salt, Skimmed Milk Powder, Flavours, Cinnamon. Vitamins and Minerals Minerals (Calcium, Magnesium, Iron, Zinc), Vitamins [C, Niacin, E, B1, B2, B6, Folic Acid, D]. May Contain Other Gluten Containing Ingredients, Soy, Other Tree Nuts and Lupin
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
Where to buy
Uncle Tobys Cereal Plus Calcium 690g is available at 1 retailer
About this product
Cereal · Dried