Is Uncle Toby's Chewy Mixed Berry Flavour Dairy Free?

Ingredients

Muesli blend: [UNCLE TOBYS Rolled Oats (36%), wheat (12%), breakfast cereal (whole grain wheat (5%), wheat flour, wheat bran, sugar, vitamin E), raspberry pieces (raspberry puree (2%)), blueberry pieces (blueberry puree (1%)), coconut, milk powder], glucose, chicory root fibre, sunflower oil, sugar, humectant (glycerine), modified starch (1412), invert sugar, honey, natural flavour, emulsifier (soy lecithin). Contains gluten, wheat, milk, soy. May contain rye, barley, lupin.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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