Is Uncle Toby's Chewy Mixed Berry Flavour Vegan?

Ingredients

Muesli blend: [UNCLE TOBYS Rolled Oats (36%), wheat (12%), breakfast cereal (whole grain wheat (5%), wheat flour, wheat bran, sugar, vitamin E), raspberry pieces (raspberry puree (2%)), blueberry pieces (blueberry puree (1%)), coconut, milk powder], glucose, chicory root fibre, sunflower oil, sugar, humectant (glycerine), modified starch (1412), invert sugar, honey, natural flavour, emulsifier (soy lecithin). Contains gluten, wheat, milk, soy. May contain rye, barley, lupin.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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