Is Uncle Tobys Chewy Raspberry Choc Chip Muesli Bars 6 pack GERD Friendly?
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Why it's not GERD friendly
- cocoa mass
- cocoa
- milk
- milk solids
- milk powder
cocoa mass
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
<p>Muesli Blend: Uncle Tobys Rolled Oats (35%), Wheat (12%), Breakfast Cereal (Whole Grain Wheat (5%), Wheat Flour, Wheat Bran, Sugar, Vitamin E), Raspberry Pieces (Raspberry Puree (1.3%)) ( Wheat ) Coconut (1.6%), Milk Powder, Glucose, Choc Chips (7%) Sugar, Vegetable Oil, Milk Solids, Cocoa, Cocoa Mass, Emulsifiers (492, Soy Lecithin), Salt, Chicory Root Fibre, Vegetable Oil, Sugar, Humectant (Glycerine), Modified Starch (1412), Invert Sugar, Honey, Natural Flavour, Emulsifier ( Soy Lecithin). Contains Gluten, Wheat, Milk, Soy. May Contain Rye, Barley, Lupin. Suitable for Vegetarians.</p>
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 8 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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Where to buy
Uncle Tobys Chewy Raspberry Choc Chip Muesli Bars 6 pack is available at 1 retailer
About this product
Snack · Bar