Is Uncle Tobys Le Snak French Onion 6 pack Dairy Free?
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Ingredients
Cheese Spread Cheddar Cheese (49%)( Milk ,Salt, Starter Culture), Water, Margarine (Vegetable Oils, Water, Salt, Milk Solids, Emulsifiers ( Soy Lecithin, 471), Antioxidants (304,307b)), Whey Powder ( Milk ), Milk Mineral, Mineral Salts (339, 452), Onion Powder (0.8%), Preservative (234). Cracker Wheat Flour, Vegetable Fats Andoils (Antioxidants (307, 307b)), Whole Grain Wheat Flour (14%), Sugar, Invert Syrup, Salt, Wheat Bran, Raising Agents (503, 500), Poppy Seeds. Contains Gluten, Wheat, Milk, Soy. May Contain Egg, Tree Nuts, Peanuts.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.