Is Uncle Tobys Le Snak French Onion 6 pack Gluten Free?
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Ingredients
Cheese Spread Cheddar Cheese (49%)( Milk ,Salt, Starter Culture), Water, Margarine (Vegetable Oils, Water, Salt, Milk Solids, Emulsifiers ( Soy Lecithin, 471), Antioxidants (304,307b)), Whey Powder ( Milk ), Milk Mineral, Mineral Salts (339, 452), Onion Powder (0.8%), Preservative (234). Cracker Wheat Flour, Vegetable Fats Andoils (Antioxidants (307, 307b)), Whole Grain Wheat Flour (14%), Sugar, Invert Syrup, Salt, Wheat Bran, Raising Agents (503, 500), Poppy Seeds. Contains Gluten, Wheat, Milk, Soy. May Contain Egg, Tree Nuts, Peanuts.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.