Is Uncle Tobys Muesli Bars Yoghurt & Strawberry 6 Pack Vegan?

Ingredients

Uncle Tobys Rolled Oats (34%), Glucose ( Wheat ), Whole Grain Wheat (11%), Yoghurt Compound [Sugar, Vegetable Fat, Yoghurt Powder (1.4%), Whey Powder, Emulsifiers ( Soy Lecithin, 492), Food Acid (Citric)], Breakfast Cereal (Wholemeal Wheat Flour (5%), Wheat Starch, Sugar, Vitamin E), Chicory Root Fibre, Strawberry Fruit Pieces [Strawberry Puree (1%)] ( Wheat ), Sunflower Oil ( Soy ), Sugar, Humectant (Glycerine), Modified Wheat Starch (1412), Berry Juice Concentrate (Strawberry (0.6%), Coconut ( Sulphites ), Invert Sugar, Honey, Milk Powder, Flavour, Emulsifier ( Soy Lecithin), Preservative (223) ( Sulphites ). Contains Gluten Containing Ingredients, Milk, Soy and Sulphites. May Contain Lupin.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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