Is Uncle Tobys Muesli Bars Yoghurt & Strawberry 6 Pack Vegetarian?

Ingredients

Uncle Tobys Rolled Oats (34%), Glucose ( Wheat ), Whole Grain Wheat (11%), Yoghurt Compound [Sugar, Vegetable Fat, Yoghurt Powder (1.4%), Whey Powder, Emulsifiers ( Soy Lecithin, 492), Food Acid (Citric)], Breakfast Cereal (Wholemeal Wheat Flour (5%), Wheat Starch, Sugar, Vitamin E), Chicory Root Fibre, Strawberry Fruit Pieces [Strawberry Puree (1%)] ( Wheat ), Sunflower Oil ( Soy ), Sugar, Humectant (Glycerine), Modified Wheat Starch (1412), Berry Juice Concentrate (Strawberry (0.6%), Coconut ( Sulphites ), Invert Sugar, Honey, Milk Powder, Flavour, Emulsifier ( Soy Lecithin), Preservative (223) ( Sulphites ). Contains Gluten Containing Ingredients, Milk, Soy and Sulphites. May Contain Lupin.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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