Is Uncle Tobys Muesli Bars Yoghurt & Strawberry 6 Pack Dairy Free?

Ingredients

Uncle Tobys Rolled Oats (34%), Glucose ( Wheat ), Whole Grain Wheat (11%), Yoghurt Compound [Sugar, Vegetable Fat, Yoghurt Powder (1.4%), Whey Powder, Emulsifiers ( Soy Lecithin, 492), Food Acid (Citric)], Breakfast Cereal (Wholemeal Wheat Flour (5%), Wheat Starch, Sugar, Vitamin E), Chicory Root Fibre, Strawberry Fruit Pieces [Strawberry Puree (1%)] ( Wheat ), Sunflower Oil ( Soy ), Sugar, Humectant (Glycerine), Modified Wheat Starch (1412), Berry Juice Concentrate (Strawberry (0.6%), Coconut ( Sulphites ), Invert Sugar, Honey, Milk Powder, Flavour, Emulsifier ( Soy Lecithin), Preservative (223) ( Sulphites ). Contains Gluten Containing Ingredients, Milk, Soy and Sulphites. May Contain Lupin.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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