Is Uncle Tobys Muesli Bars Yoghurt & Strawberry 6 Pack Gluten Free?

Ingredients

Uncle Tobys Rolled Oats (34%), Glucose ( Wheat ), Whole Grain Wheat (11%), Yoghurt Compound [Sugar, Vegetable Fat, Yoghurt Powder (1.4%), Whey Powder, Emulsifiers ( Soy Lecithin, 492), Food Acid (Citric)], Breakfast Cereal (Wholemeal Wheat Flour (5%), Wheat Starch, Sugar, Vitamin E), Chicory Root Fibre, Strawberry Fruit Pieces [Strawberry Puree (1%)] ( Wheat ), Sunflower Oil ( Soy ), Sugar, Humectant (Glycerine), Modified Wheat Starch (1412), Berry Juice Concentrate (Strawberry (0.6%), Coconut ( Sulphites ), Invert Sugar, Honey, Milk Powder, Flavour, Emulsifier ( Soy Lecithin), Preservative (223) ( Sulphites ). Contains Gluten Containing Ingredients, Milk, Soy and Sulphites. May Contain Lupin.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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