Is Uncle Tobys Oats Breakfast Bakes Cereal Bar Honey & Roasted Almond 260g Vegetarian?
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Why it's a maybe for vegetarian
- humectant
humectant
Dietitian noteHumectants are used to keep things moist and can come from animal or plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
Whole Grain Oats (56%), Glucose, Chicory Root Fibre, Vegetable Oil, Honey (5%), Almond Meal (4%), Brown Sugar, Humectant (Glycerine), Wheat Protein, Tapioca Starch, Flavour, Emulsifier ( Soy Lecithin), Iodized Salt, Mineral Salts (450, 500) ( Wheat ). Contains Gluten, Wheat, Soy, Almonds May Contain Barley, Rye, Peanuts, Egg, Other Tree Nuts, Milk, Sulphites, Sesame, Lupin .
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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Where to buy
Uncle Tobys Oats Breakfast Bakes Cereal Bar Honey & Roasted Almond 260g is available at 1 retailer
About this product
Breakfast Item · Bar