Is Uncle Tobys Oats Quick Sachets Classic Variety GERD Friendly?
Description
Convenient single-serve sachets produce a hot, mildly nutty porridge with a soft, slightly chewy texture; flavor is generally subtle and accommodates sweet or savory additions. Common uses include quick breakfasts, on-the-go meals, and recipe boosters. Reviewers praise ease of preparation and consistency, noting occasional variability in portion size and taste.
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Why it's a maybe for GERD friendly
- milk
- milk powder
milk
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Description
Convenient single-serve sachets produce a hot, mildly nutty porridge with a soft, slightly chewy texture; flavor is generally subtle and accommodates sweet or savory additions. Common uses include quick breakfasts, on-the-go meals, and recipe boosters. Reviewers praise ease of preparation and consistency, noting occasional variability in portion size and taste.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Brown Sugar Flavour & Cinnamon Uncle Tobys Whole Grain Rolled Oats (80%), Raw Sugar, Brown Sugar Flavour, Cinnamon (0.1%). Creamy Honey Flavour Uncle Tobys Whole Grain Rolled Oats (70%), Sugar, Honey Maltodextrin, Dried Honey (1.5%), Natural Flavour, Milk Powder. Golden Syrup Uncle Tobys Whole Grain Rolled Oats (73%), Sugar, Golden Syrup Powder Dried Golden Syrup (1.5%), Maltodextrin, Glucose (Maize), Natural Flavour. Contains Gluten, Milk. May Contain Wheat, Barley, Rye, Tree Nuts, Lupin.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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Where to buy
Uncle Tobys Oats Quick Sachets Classic Variety is available at 2 retailers
About this product
Cereal · Pouch