Is Uncle Toby's Plus (Apple and sultanas) Dairy Free?


Ingredients
Contains Gluten Containing, Soy And Sulphite As Indicated In Bold Type, Whole Grain Cereals, Wheat Purple Wheat 1, Dried Fruit (Sultanas, Apple, Wheat Bran, Sugar Oat Fibre, Malt Extract (Barley), Salt, Vitamins And Minerals Minerals Calcium, Iron, Zinc, Vitamins Niacin, E (Soy), Bi, B2, B6, Folic Acid, Some Dried Fruits Contain Sulphur Dioxide To Maintain Natural Colour And Shelf Life, May Contain Other Gluten Containing, Milk And Tree Nuts
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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