Is Uncle Toby's Plus (Apple and sultanas) Gluten Free?

Ingredients

Contains Gluten Containing, Soy And Sulphite As Indicated In Bold Type, Whole Grain Cereals, Wheat Purple Wheat 1, Dried Fruit (Sultanas, Apple, Wheat Bran, Sugar Oat Fibre, Malt Extract (Barley), Salt, Vitamins And Minerals Minerals Calcium, Iron, Zinc, Vitamins Niacin, E (Soy), Bi, B2, B6, Folic Acid, Some Dried Fruits Contain Sulphur Dioxide To Maintain Natural Colour And Shelf Life, May Contain Other Gluten Containing, Milk And Tree Nuts

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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