Is Uncle Tobys Raspberry Goji & White Chocolate Muesli Bar 5 pack Dairy Free?

Ingredients

Uncle Tobys Rolled Oats , Wheat , Raspberry Pieces (Fruit Purees ((Apple, Pear, Plum), Raspberry Puree ), Concentrated Elderberry Juice, Invert Sugar, Sugar, Humectant (Glycerine), Wheat Fibre, Gelling Agent (Pectin), Food Acid (Citric), Natural Flavour), Breakfast Cereal (Whole Grain Wheat , Wholemeal Wheat Flour, Wheat Bran, Sugar, Vitamin E), Pumpkin Seeds , Goji Berries , Coconut , Milk Powder), Glucose, White Chocolate, Sugar, Milk Solids, Cocoa Butter, Emulsifiers (Soy Lecithin, 476)), Chicory Root Fibre, Sunflower Oil, Sugar, Humectant (Glycerine), Modified Starch, Invert Sugar, Honey, Caramelised Sugar, Natural Flavour, Emulsifier (Soy Lecithin), Contains: Gluten (Wheat And Oats), Milk And Soy May Contain Other Gluten Containing And Lupin, Suitable For Vegetarians View More

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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