Is UNCURED ANGUS BEEF HOT DOGS WRAPPED IN A HONEY SWEETENED BATTER MINI CORN DOGS, ANGUS BEEF Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Why it's not low FODMAP

soy flour
nonfat milk
milk
onion powder
dried honey
whey
whey, leavening
soy
+3 more

soy flour

Dietitian note

Soy flour is made from ground soybeans and has been tested high FODMAP in reasonable serves.

Note by Vanessa Vargas, RDN, LDN

Use instead

tapioca
rice
quinoa
maize

+7 more in the app

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Ingredients

Uncured Mini Corn Dogs (Uncured Angus Beef Frank, Natural Smoke Flavor Added No Nitrites Or Nitrates Added Except Those Naturally Occurring In Sea Salt And Celery Powder [Beef, Water, Sea Salt, Contains 2% Or Less Of: Sugar, Dried Vinegar, Natural Flavorings (Contains Celery), Paprika, Cherry Powder, Natural Smoke Flavoring, Batter/Breading: Water, Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Wheat Flour, Sugar, Degermed Yellow Corn Meal, Contains 2% Or Less Of: Whey, Leavening [Sodium Acid Pyrophosphate, Sodium Bicarbonate], Salt, Soybean Oil, Dextrose, Dried Honey, Onion Powder, Soy Flour, Nonfat Milk, Eggs, Soy Lecithin Cooked In Vegetable Oil [Contains One Or More Of: Corn Oil, Cottonseed Oil, Soybean Oil]). Ingredients Used To Preserve Quality.Contains: Wheat, Milk, Soy, Egg

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.