Is UNCURED BACON! & SHALLOT, MACARONI & CHEESE Low FODMAP?
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Ingredients
COOKED ENRICHED FUSILLI PASTA (WATER, SEMOLINA [WHEAT], NIACIN, IRON [FERROUS SULFATE], THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), MILK, WATER, CHEDDAR CHEESE (CULTURE MILK, SALT, ENZYMES, ANNATTO), MONTEREY JACK CHEESE (CULTURE MILK, SALT, ENZYMES), COOKED BACON UNCURED WITH NO NITRATES OR NITRITES ADDED (PORK, WATER, BROWN SUGAR, SALT, VINEGAR, CELERY POWDER), RICE STARCH, LESS THAN 2% OF: PARMESAN CHEESE CONCENTRATE (PARMESAN CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, WATER]), SHALLOTS, SUGAR, FLAVOR (CONTAINS MALTODEXTRIN), NATURAL BUTTER FLAVOR, SMOKE FLAVOR (WATER, HICKORY SMOKE CONCENTRATE), SALT, SPICE.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Pasta · Frozen