Is UNCURED HAM & CHEESE MINI CROISSANTS, UNCURED HAM & CHEESE Vegetarian?
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Why it's not vegetarian
- ham
- natural flavoring
- natural flavor
- parmesan cheese
- riboflavin
ham
Dietitian noteHam comes from pig.
Note by Rhyan Geiger, RDN
+1 more in the app
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Ingredients
PUFF PASTRY (ENRICHED UNBLEACHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], BUTTER [CREAM {MILK}, NATURAL FLAVOR], WATER, SEA SALT), CREAM CHEESE (PASTEURIZED CULTURED MILK AND CREAM, SALT, STABILIZERS [CAROB BEAN AND GUAR GUM]), UNCURED SMOKED HAM NO NITRATES OR NITRITES ADDED EXCEPT FOR THOSE NATURALLY OCCURRING IN CELERY POWDER AND SEA SALT (HAM, WATER, EVAPORATED CANE SUGAR, CONTAINS 2% OR LESS SEA SALT, CELERY POWDER, NATURAL SMOKE), EGGS, WHITE CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), WATER, BROWN SUGAR, DIJON MUSTARD (WATER, MUSTARD SEEDS, VINEGAR, SALT), SESAME SEEDS, CORN STARCH, ONION POWDER, POPPY SEEDS, WORCESTERSHIRE SAUCE (VINEGAR, BLACKSTRAP MOLASSES, MOLASSES, SUGAR, SOY [HYDROLYZED SOY PROTEIN], SALT, CLOVES, BLACK PEPPER, CITRIC ACID, CELERY, TAMARIND EXTRACT [CORN SYRUP, CITRIC ACID, MOLASSES, WATER, NATURAL FLAVORING, CARAMEL COLOR] ONION, GARLIC, CAPSICUM OLEORESIN).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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UNCURED HAM & CHEESE MINI CROISSANTS, UNCURED HAM & CHEESE is available at 3 retailers
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