Is UNCURED HAM + SPINACH WITH GRUYERE EGG BITES, UNCURED HAM + SPINACH WITH GRUYERE GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.

Scan products instantly

500K+ users • 4.6★ rating

Free download • No credit card

Why it's not GERD friendly

ham
gruyere cheese
pasteurized cheese whey
ricotta cheese
cayenne pepper
garlic powder
cultured pasteurized milk
vinegar

ham

Dietitian note

Red meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.

Note by Team Spoonful, Clinical nutrition experts

+4 more in the app

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Open in Spoonful

Scan products instantly

500K+ users • 4.6★ rating

Free download • No credit card

Ingredients

CUSTARD (EGG, RICOTTA CHEESE [PASTEURIZED CHEESE WHEY, VINEGAR, SALT, CARRAGEENAN], CORN STARCH), GRUYERE CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES), UNCURED SMOKED HAM NO NITRATES OR NITRITES ADDED EXCEPT FOR THOSE NATURALLY OCCURRING IN SEA SALT AND CELERY POWDER (HAM, WATER, EVAPORATED CANE SUGAR, CONTAINS 2% OR LESS SEA SALT, CELERY POWDER, NATURAL SMOKE), SPINACH, CANOLA OIL, CHIVES, CORN STARCH, GARLIC POWDER, GROUND NUTMEG, CAYENNE PEPPER.

Check UNCURED HAM + SPINACH WITH GRUYERE EGG BITES, UNCURED HAM + SPINACH WITH GRUYERE against your own diets in the app.

Take it with you

Scan to open UNCURED HAM + SPINACH WITH GRUYERE EGG BITES, UNCURED HAM + SPINACH WITH GRUYERE in Spoonful

Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.

QR code that opens UNCURED HAM + SPINACH WITH GRUYERE EGG BITES, UNCURED HAM + SPINACH WITH GRUYERE in the Spoonful app

Explore other diets

Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Details →

Dairy FreeNo

No. This product is not dairy free as it lists 4 ingredients that contain dairy.

Details →