Is UNCURED HAM STEAK, APPLEWOOD SMOKED Low FODMAP?

Description
Firm, slightly chewy slices offer a smoky-sweet profile with subtle fruitwood notes and a meaty, moist bite; commonly pan-fried, grilled, or added to sandwiches, salads, and casseroles. Customer reviews highlight consistent flavor and convenience, though some note variable slice thickness affecting cook times. Also noted for quick, family-friendly meal preparation.

Description
Firm, slightly chewy slices offer a smoky-sweet profile with subtle fruitwood notes and a meaty, moist bite; commonly pan-fried, grilled, or added to sandwiches, salads, and casseroles. Customer reviews highlight consistent flavor and convenience, though some note variable slice thickness affecting cook times. Also noted for quick, family-friendly meal preparation.
Ingredients
UNCURED HAM PREPARED WITH: WATER, SALT, TURBINADO SUGAR, SODIUM PHOSPHATE, CELERY POWDER.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


