No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is UNCURED PEPPERONI PIZZA WITH CRUST MADE FROM CAULIFLOWER, RICE FLOUR, AND CHEESE, UNCURED PEPPERONI Low FODMAP?

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

CAULIFLOWER CRUST (CAULIFLOWER, RICE FLOUR MOZZARELLA CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], SORGHUM FLOUR, WHOLE EGG, SALT, XANTHAN GUM), MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), PIZZA SAUCE (TOMATO, OLIVE OIL, SALT, GARLIC, BLACK PEPPER, ONION, OREGANO, BASIL), UNCURED PEPPERONI NO NITRITES OR NITRATES ADDED EXCEPT THOSE NATURALLY OCCURRING IN CULTURED CELERY POWDER AND SEA SALT (PORK, BEEF, SALT, CONTAINS 2% OR LESS OF SPICE, WATER, DEXTROSE, SMOKE FLAVORING, CULTURED CELERY POWDER, CHERRY JUICE POWDER, OLEORESIN OF PAPRIKA, LACTIC ACID STARTER CULTURE, SEA SALT, NATURAL FLAVORING, CITRIC ACID).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Frozen Meal · Frozen, Whole

Flavor
SavorySaltyGarlickyUmami
Texture
CrunchySoft
Commonly used for
Meal PrepSnacking
Low FODMAP? UNCURED PEPPERONI PIZZA WITH CRUST MADE FROM CAULIFLOWER, RICE FLOUR, AND CHEESE, UNCURED PEPPERONI | Spoonful