Is UNCURED PEPPERONI RICH, FLAVORFUL SAUCE MADE FROM VINE-RIPENED TOMATOES TOPPED WITH MOZZARELLA AND PROVOLONE CHEESES WITH UNCURED PEPPERONI AND PARSLEY ON A CRUNCHY BREADCRUMB ARTISAN CRUST PIZZA, UNCURED PEPPERONI Low FODMAP?

Ingredients

CRUST (WHEAT FLOUR, WATER, BREAD CRUMBS (WHEAT FLOUR, SUGAR, YEAST, SALT), OLIVE OIL, SUGAR, YEAST, SALT, NON-FAT DRY MILK, CORNMEAL, GRANULATED GARLIC), SAUCE (TOMATO PUREE, WATER, TOMATO PASTE, SEASONING [SALT, SPICES, SUGAR, GARLIC POWDER], EXTRA VIRGIN OLIVE OIL), LOW MOISTURE PART SKIM MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), PROVOLONE CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), UNCURED PEPPERONI NO NITRITES OR NITRATES ADDED EXCEPT FOR THOSE NATURALLY OCCURRING IN CELERY JUICE POWDER (PORK, BEEF, SALT, CONTAINS 2% OR LESS OF WATER, SPICE, SEASONING [CANE SUGAR, CELERY JUICE POWDER], SEASONING [EXTRACTIVES OF PAPRIKA, NATURAL SPICE EXTRACTIVES], LACTIC ACID STARTER CULTURE), PARSLEY.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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