Is UNCURED PEPPERONI & SLICED CHICKEN SAUSAGE ZESTY MARINARA SAUCE, ROMANO, PARMESAN, MOZZARELLA, PROVOLONE, CRIMINI MUSHROOMS, GREEN PEPPERS, TOMATOES, BASIL, ONIONS THIN ARTISAN CRUST PIZZA, UNCURED PEPPERONI & SLICED CHICKEN SAUSAGE Low FODMAP?

Ingredients

Crust (Enriched Wheat Flour (Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Sugar, Contains 2% Or Less Of The Following: Palm Oil, Yeast, Salt, Leavening (Sodium Aluminum Phosphate, Sodium Bicarbonate), Enriched Semolina Flour (Semolina, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), White Distilled Vinegar, (Cultured Whey, Whey), Soy Lecithin, Ascorbic Acid, Enzymes, Wheat Starch), Cheeses (Low Moisture Whole Milk Mozzarella Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Provolone Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Parmesan And Romano Cheese Blend (Parmesan Cheese (Pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Romano Cheese (Pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes))), Vegetable Blend (Green Pepper Onion Blend (Green Bell Peppers, Onions, Canola Oil/olive Oil Blend, Contains 2% Or Less Of Spice, Sea Salt), Tomatoes, Mushrooms), Roasted Red Pepper Sauce (Red Pepper Puree (Red Bell Pepper, Water, Salt, Citric Aid), Tomatoes, Water, Garlic, Salt, Basil), Chicken Sausage (Skinless Chicken Thigh, Contains 2% Or Less Of: Salt, Sundried Tomatoes, Raw Sugar, Dehydrated Diced Red Peppers, Water, Spices, Granulated Onion, Granulated Garlic), Uncured Pepperoni No Nitrites Or Nitrates Added Except Those Naturally Occurring In Celery Juice Concentrate (Pork, Beef, Salt, Contains 2% Or Less Of: Spices, Lactic Acid Starter Culture, Natural Flavor, Oleoresin Of Paprika, May Contain: Dextrose, Garlic Powder, Celery Powder, Cane Sugar, Natural Spice Extractives), Basil

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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