No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is UNCURED PEPPERONI TOPPED WITH UNCURED PEPPERONI & MOZZARELLA CHEESE THIN CRUST PIZZA, UNCURED PEPPERONI Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Ingredients

sauce (water, tomato paste, extra virgin olive oil, organic cane sugar, organic garlic powder, sea salt, organic minced garlic, organic basil, organic black pepper, organic oregano, organic red pepper), low moisture whole milk mozzarella cheese (pasteurized milk, cheese cultures, salt, microbial enzymes), uncured pepperoni no nitrites or nitrates added except for those naturally occurring in sea salt and celery juice powder (pork, beef, sea salt, cane sugar, spices (spice extractives, mustard powder), paprika, natural flavors, garlic powder, lactic acid starter culture), shredded low moisture whole milk mozzarella cheese (low moisture whole milk mozzarella cheese (pasteurized milk, cheese culture, salt, microbial enzymes), powdered cellulose), crust: unbleached enriched wheat flour (unbleached wheat flour, malted barley flour, ascorbic acid (dough conditioner), niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, breadcrumbs (unbleached wheat flour, cane sugar, yeast, salt), organic expeller pressed soybean oil, yeast, extra virgin olive oil, honey, organic cane sugar, natural flavor, salt

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? UNCURED PEPPERONI TOPPED WITH UNCURED PEPPERONI & MOZZARELLA CHEESE THIN CRUST PIZZA, UNCURED PEPPERONI | Spoonful