Is UNCURED TURKEY BACON & AGED WHITE CHEDDAR DICED UNCURED TURKEY BACON, AGED WHITE CHEDDAR CHEESE & COTTAGE CHEESE IN A FLUFFY SOUS VIDE EGG BITE EGG BITES, UNCURED TURKEY BACON & AGED WHITE CHEDDAR Low FODMAP?
Description
Smoky, savory notes combine with creamy tang and a fluffy, custard-like interior studded with small savory bits; holds shape when warmed and offers a soft yet slightly chewy bite. Commonly used for quick breakfasts, on-the-go snacks, or paired with coffee; reviewers notably praise convenience, consistent flavor, and satisfying portion size.
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Description
Smoky, savory notes combine with creamy tang and a fluffy, custard-like interior studded with small savory bits; holds shape when warmed and offers a soft yet slightly chewy bite. Commonly used for quick breakfasts, on-the-go snacks, or paired with coffee; reviewers notably praise convenience, consistent flavor, and satisfying portion size.
Ingredients
Cottage Cheese (Cultured Nonfat Milk, Milk, Nonfat Milk, Contains Less Than 2% Of: Whey, Salt, Maltodextrin, Citric Acid, Carrageenan, Mono And Diglycerides, Locust Bean Gum, Guar Gum, Natural Flavors, Vitamin A Palmitate, Carbon Dioxide (To Preserve Freshness), Enzyme), Eggs (Eggs, Citric Acid, Water), Cheddar Cheese (Cheddar Cheese (Pasteurized Cultured Milk, Salt, Enzymes, Annatto (Color)), Potato Starch And Corn Starch (Anti-caking Agents)), Unsalted Butter (Pasteurized Cream, Natural Flavors), Uncured Turkey Bacon Crumbles (Turkey, Water, Sea Salt, Raw Sugar, Vinegar, Celery Powder, Rosemary Extract, No Nitrates Or Nitrites Added Except Those Naturally Occurring In Sea Salt And Celery Powder), Rice Starch, Corn Starch, Salt, Hot Sauce (Distilled Vinegar, Red Pepper, Salt)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.