Is Kirkland Signature Sous Vide Egg Bites Uncured Bacon and Gouda Low FODMAP?
Description
Soft, custard-like bites deliver a savory, slightly smoky and mild note with tender, creamy centers and firmer edges. Commonly used for quick breakfasts, on-the-go snacks and reheating, reviewers note café-comparable taste and convenience while reporting occasional uneven heating, inconsistent filling distribution, variable saltiness, and packaging quality by shoppers in reviews.
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Description
Soft, custard-like bites deliver a savory, slightly smoky and mild note with tender, creamy centers and firmer edges. Commonly used for quick breakfasts, on-the-go snacks and reheating, reviewers note café-comparable taste and convenience while reporting occasional uneven heating, inconsistent filling distribution, variable saltiness, and packaging quality by shoppers in reviews.
Ingredients
Cottage cheese (cultured nonfat milk, milk, nonfat milk, contains less than 2% of: whey, salt, maltodextrin, carrageenan, mono and diglycerides, locust bean gum, guar gum, natural flavors, vitamin A palmitate, carbon dioxide (to preserve freshness), enzyme), eggs (eggs, water), Monterey Jack cheese (pasteurized milk, cheese culture, salt, enzymes, potato starch, natamycin (mold inhibitor)), Gouda cheese (pasteurized milk, cheese culture, salt, enzymes, annatto (vegetable color), powdered cellulose (to prevent caking)), uncured bacon pieces (pork, water, cane sugar, cultured celery juice (celery juice, cultures, sea salt), cherry powder), unsalted butter (pasteurized cream, natural flavors), rice starch, corn starch, distilled white vinegar (diluted with water to 4% acidity), salt, canola oil, hot sauce (distilled vinegar, red pepper, salt). Contains: egg, milk.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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