Is Kirkland Signature Bacon Crumbles-20 Oz Low FODMAP?
Description
Smoky, savory crumbles deliver a crunchy yet slightly chewy texture, commonly used to top salads, baked potatoes, soups, casseroles, and eggs. Reviewers frequently cite reliable flavor and convenience for quick meals, praising crispness and versatility while occasionally noting inconsistent piece size and occasional chewiness in some batches and easy storage.
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Description
Smoky, savory crumbles deliver a crunchy yet slightly chewy texture, commonly used to top salads, baked potatoes, soups, casseroles, and eggs. Reviewers frequently cite reliable flavor and convenience for quick meals, praising crispness and versatility while occasionally noting inconsistent piece size and occasional chewiness in some batches and easy storage.
Ingredients
Cured with: Water, Salt, Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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