Is undefined Mild Salami & Tasty Cheese GERD Friendly?
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Why it's not GERD friendly
- cheese
- cheddar cheese
- meat including pork
- pasteurised milk
- milk
cheese
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Every flagged ingredient, explained
Notes and swaps for all 5 flagged ingredients, plus GERD friendly products to buy instead.
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Ingredients
Mild salami (50%) (meat including pork (91%), salt, skim milk powder, lactose (milk), soy protein, dextrose (maize or tapioca), spices, antioxidant (316), starter culture, sodium nitrite (250), dehydrated vegetable, sodium nitrate (251), herb extract, smoke), cheddar cheese (50%) (cheese (milk) (99%), pasteurised milk, salt, culture, non-animal rennet, anti-caking agent (460)).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 6 ingredients that contain dairy.
Details →Similar Products
About this product
Meat · Slice