Is Unearthed Hot & Spicy Italian Pepperoni 90g GERD Friendly?
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Why it's not GERD friendly
- prepared with 128g of pork per 100g of product
- pork shoulder
- pork trim
- pork belly
- pork
- garlic
- white pepper
- chilli pepper
prepared with 128g of pork per 100g of product
Dietitian noteRed meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Pork (Pork Belly, Pork Trim, Pork Shoulder), Salt, Flavouring, White Wine, Fennel Seeds, Corn Dextrose, Chilli Pepper, White Pepper, Black Peppercorns, Antioxidants: Sodium Ascorbate, Ascorbic Acid, Preservatives: Potassium Nitrate, Sodium Nitrite, Paprika, Garlic, Prepared with 128g of Pork per 100g of product
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Unearthed Hot & Spicy Italian Pepperoni 90g is available at 2 retailers
About this product
Meat · Slice