Is Unearthed Stuffed Cherry Peppers Cream Cheese & Paprika Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 9 ingredients that do not comply.

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Why it's not alpha-gal friendly

dried buttermilk
carrageenan
cows' milk
milk proteins
cream
buttermilk
skimmed cow's milk
cream cheese
+1 more

dried buttermilk

Dietitian note

Buttermilk is a fermented drink typically made from cow's milk (dairy) and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Cherry Peppers (45%) (Cherry Peppers, Water, Sugar, Spirit Vinegar, Antioxidants: Citric Acid, Ascorbic Acid; Salt, Firming Agent: Calcium Chloride), Cream Cheese Filling (42%) (Cream Cheese [Skimmed Cow's Milk, Buttermilk, Cream (Cows' Milk), Salt, Milk Proteins, Dried Buttermilk], Sugar, Sweet Smoked Paprika (0.6%), Gelling Agents: Carrageenan, Xanthan Gum; Salt, Acidity Regulator: Citric Acid; White Pepper, Preservative: Potassium Sorbate), Sunflower Oil, Oak Smoked Sunflower Oil

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.