Is Unearthed Stuffed Cherry Peppers Cream Cheese & Paprika Vegan?
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Ingredients
Cherry Peppers (45%) (Cherry Peppers, Water, Sugar, Spirit Vinegar, Antioxidants: Citric Acid, Ascorbic Acid; Salt, Firming Agent: Calcium Chloride), Cream Cheese Filling (42%) (Cream Cheese [Skimmed Cow's Milk, Buttermilk, Cream (Cows' Milk), Salt, Milk Proteins, Dried Buttermilk], Sugar, Sweet Smoked Paprika (0.6%), Gelling Agents: Carrageenan, Xanthan Gum; Salt, Acidity Regulator: Citric Acid; White Pepper, Preservative: Potassium Sorbate), Sunflower Oil, Oak Smoked Sunflower Oil
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.