Is Unearthed Stuffed Cherry Peppers Cream Cheese & Paprika Vegetarian?
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Ingredients
Cherry Peppers (45%) (Cherry Peppers, Water, Sugar, Spirit Vinegar, Antioxidants: Citric Acid, Ascorbic Acid; Salt, Firming Agent: Calcium Chloride), Cream Cheese Filling (42%) (Cream Cheese [Skimmed Cow's Milk, Buttermilk, Cream (Cows' Milk), Salt, Milk Proteins, Dried Buttermilk], Sugar, Sweet Smoked Paprika (0.6%), Gelling Agents: Carrageenan, Xanthan Gum; Salt, Acidity Regulator: Citric Acid; White Pepper, Preservative: Potassium Sorbate), Sunflower Oil, Oak Smoked Sunflower Oil
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.