Is Uni Eagle Sriracha Hot Chilli Sauce Low FODMAP?
Description
A hot chili sauce with bold, tangy heat and a savory undertone, offering a smooth, pouring texture that clings to foods. Commonly used as a condiment, dipping sauce, marinade, or cooking accent. User reviews often cite consistent spiciness, versatility, and occasional packaging or heat-level preferences among different customers overall too.
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Why it's not low FODMAP
- garlic sugar
garlic sugar
Dietitian noteGarlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
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Description
A hot chili sauce with bold, tangy heat and a savory undertone, offering a smooth, pouring texture that clings to foods. Commonly used as a condiment, dipping sauce, marinade, or cooking accent. User reviews often cite consistent spiciness, versatility, and occasional packaging or heat-level preferences among different customers overall too.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Chilli, Garlic Sugar, Sat, Distilled Vinegar, Potassium Sorbate, Xanthan Gum.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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About this product
Sauce · Bottle