Is Unico Bean Medley Vegan?

Description
The medley delivers a mild, earthy flavor with a soft yet slightly firm bite. Commonly used cold in salads, warmed in soups, stews, and casseroles, or mashed as a side. Reviewers often note consistent convenience and versatility, while some report variable texture and occasional excess liquid in the package sometimes.

Description
The medley delivers a mild, earthy flavor with a soft yet slightly firm bite. Commonly used cold in salads, warmed in soups, stews, and casseroles, or mashed as a side. Reviewers often note consistent convenience and versatility, while some report variable texture and occasional excess liquid in the package sometimes.
Ingredients
RED KIDNEY BEANS, CHICK PEAS, ROMANO BEANS, GREAT NORTHERN WHITE BEANS, WATER, SALT, DISODIUM EDTA, CALCIUM CHLORIDE.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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