Is Unico Bean Medley Vegetarian?
Description
The medley delivers a mild, earthy flavor with a soft yet slightly firm bite. Commonly used cold in salads, warmed in soups, stews, and casseroles, or mashed as a side. Reviewers often note consistent convenience and versatility, while some report variable texture and occasional excess liquid in the package sometimes.
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Description
The medley delivers a mild, earthy flavor with a soft yet slightly firm bite. Commonly used cold in salads, warmed in soups, stews, and casseroles, or mashed as a side. Reviewers often note consistent convenience and versatility, while some report variable texture and occasional excess liquid in the package sometimes.
Ingredients
RED KIDNEY BEANS, CHICK PEAS, ROMANO BEANS, GREAT NORTHERN WHITE BEANS, WATER, SALT, DISODIUM EDTA, CALCIUM CHLORIDE.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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