This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Unico Crushed Tomatoes Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Description

Bright, tangy tomato flavor with a balanced sweetness; crushed texture combines small tomato pieces and a smooth, saucy body. Commonly used for pasta sauces, soups, stews, chili and simmered braises. Customer reviews often note consistent flavor and value, with occasional comments about varying thickness or presence of seeds and skin.

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Ingredients

Vine Ripened Tomatoes, Water, Salt, Citric Acid

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Unico Crushed Tomatoes is available at 2 retailers

Real Canadian SuperstoreGrocery Gateway

About this product

Sauce · Liquid

Flavor
SavoryAcidic
Texture
Chunky
Commonly used for
CookingMeal PrepSoup
Low FODMAP? Unico Crushed Tomatoes | Spoonful