Is Unico Mediterranean Julienne Cut Sundried Tomatoes Low FODMAP?
Description
Intensely savory with concentrated sweet-tart notes, these thin strips offer a tender-chewy texture and flexible, slightly oily feel. Commonly added to pastas, salads, sandwiches, and antipasto platters, they rehydrate well and impart bold umami. Reviewers frequently note consistent quality, robust flavor, and convenient julienne slicing for even distribution and appearance.
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Description
Intensely savory with concentrated sweet-tart notes, these thin strips offer a tender-chewy texture and flexible, slightly oily feel. Commonly added to pastas, salads, sandwiches, and antipasto platters, they rehydrate well and impart bold umami. Reviewers frequently note consistent quality, robust flavor, and convenient julienne slicing for even distribution and appearance.
Ingredients
SUNDRIED TOMATOES, SUNFLOWER OIL, EXTRA VIRGIN OLIVE OIL, HERBS, CITRIC ACID, SULPHITES.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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