This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Unico Mediterranean Julienne Cut Sundried Tomatoes Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Description

Intensely savory with concentrated sweet-tart notes, these thin strips offer a tender-chewy texture and flexible, slightly oily feel. Commonly added to pastas, salads, sandwiches, and antipasto platters, they rehydrate well and impart bold umami. Reviewers frequently note consistent quality, robust flavor, and convenient julienne slicing for even distribution and appearance.

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Ingredients

SUNDRIED TOMATOES, SUNFLOWER OIL, EXTRA VIRGIN OLIVE OIL, HERBS, CITRIC ACID, SULPHITES.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Unico Mediterranean Julienne Cut Sundried Tomatoes is available at 3 retailers

LoblawsReal Canadian SuperstoreGrocery Gateway

About this product

Vegetable · Strip

Flavor
SavoryAcidicTangyUmami
Texture
ChewyOily
Commonly used for
GarnishingSaladSandwichCooking
Low FODMAP? Unico Mediterranean Julienne Cut Sundried Tomatoes | Spoonful